Blog

The neurodivergent blog

Short reads, real stories and news on neurodivergent life.

The Understanding Zoe blog shares short, plain-language articles for families raising neurodivergent children, neurodivergent adults, and the people who support them. You will find recent stories, practical tips and Australian neurodivergence news. For step-by-step guides, see our Guides. Understanding Zoe is a neurodivergent app made in Australia.

Latest update: 23 June 2026

Browse by category

6 Jan 2026Laetitia Andrac

Raising neurodivergent children: How to embrace the chaos

What if your child didn't need fixing, and neither did you? Tracey Jewel shares her journey as an AuDHD mum, exploring radical acceptance and the power of micro moments when raising neurodivergent children. Discover why embracing the chaos isn't giving up, how to reconnect with your own self-care tools, and finding joy in the day-to-day reality of who your child actually is.

neurodivergent parentingradical acceptanceself-care+2